| Moving Time: |
0:16:32 |
| Distance: |
4.98 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
193.41 m / 148.14 m |
| Power: |
281 wZ3
2.68 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.86 |
| TSS: |
21 |
| Heart Rate: |
168 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
311 kcal |
