| Moving Time: |
0:43:09 |
| Distance: |
10.63 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
628.45 m / 1.17 m |
| Power: |
262 wZ3
3.05 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.88 |
| TSS: |
56 |
| Heart Rate: |
140 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
757 kcal |