Moving Time: 0:42:08
Distance: 12.89 km
Speed: 18.36 km/h
Ele Gain / Loss: 503.60 m / 83.35 m
Power: 215 wZ4 2.87 w/kg
Max Power: 309 w
Norm. Power: 220 wZ4
Intensity: 0.95
TSS: 63
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution