Moving Time: 0:41:36
Distance: 15.42 km
Speed: 22.24 km/h
Ele Gain / Loss: 425.77 m / 351.51 m
Power: 234 wZ4 2.63 w/kg
Max Power: 446 w
Norm. Power: 248 wZ4
Intensity: 1.00
TSS: 69
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.86 w/bpm
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution