| Moving Time: |
1:38:03 |
| Distance: |
24.74 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
1290.94 m / 338.35 m |
| Power: |
190 wZ3
2.81 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.85 |
| TSS: |
119 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,247 kcal |