Moving Time: 2:11:55
Distance: 60.57 km
Speed: 27.55 km/h
Ele Gain / Loss: 354.34 m / 359.59 m
Power: 139 wZ3 1.83 w/kg
Max Power: 334 w
Norm. Power: 151 wZ3
Intensity: 0.83
TSS: 150
Heart Rate: 128 bpm
Max HR: 174 bpm
Efficiency: 1.18 w/bpm
Decoupling: -2.1%good
Cadence: 81 rpm
Max Cad: 205 rpm
Pedalling: 93.4% of the ride
Avg Torque: 18.3 Nm
Calories: 1,228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution