Moving Time: 1:42:56
Distance: 27.16 km
Speed: 15.83 km/h
Ele Gain / Loss: 1241.33 m / 11.98 m
Power: 180 wZ4 2.81 w/kg
Max Power: 261 w
Norm. Power: 185 wZ4
Intensity: 0.94
TSS: 151
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.22 w/bpm
Decoupling: -0.4%good
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 1,241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution