Moving Time: 0:52:49
Distance: 27.37 km
Speed: 31.09 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 176 wZ3 2.44 w/kg
Max Power: 245 w
Norm. Power: 177 wZ3
Intensity: 0.85
TSS: 63
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.37 w/bpm
Cadence: 87 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.4 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution