| Moving Time: |
1:34:43 |
| Distance: |
14.18 km |
| Speed: |
8.98 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
190 wZ3
2.29 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
115 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,205 kcal |