Moving Time: 0:42:50
Distance: 18.39 km
Speed: 25.76 km/h
Ele Gain / Loss: 298.79 m / 31.61 m
Power: 229 wZ3 2.6 w/kg
Max Power: 369 w
Norm. Power: 247 wZ4
Intensity: 0.91
TSS: 59
Cadence: 86 rpm
Max Cad: 162 rpm
Pedalling: 95.8% of the ride
Avg Torque: 27.8 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution