Moving Time: 0:34:45
Distance: 14.85 km
Speed: 25.64 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 123 wZ3 1.78 w/kg
Max Power: 169 w
Norm. Power: 125 wZ3
Intensity: 0.90
TSS: 47
Heart Rate: 128 bpm
Max HR: 146 bpm
Efficiency: 0.98 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.7 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution