| Moving Time: |
0:49:39 |
| Distance: |
17.59 km |
| Speed: |
21.26 km/h |
| Ele Gain / Loss: |
460.50 m / 350.26 m |
| Power: |
201 wZ4
2.07 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.04 |
| TSS: |
89 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
668 kcal |
