Moving Time: 1:32:08
Distance: 24.73 km
Speed: 16.11 km/h
Ele Gain / Loss: 1541.42 m / 15.54 m
Power: 252 wZ3 3.65 w/kg
Max Power: 406 w
Norm. Power: 255 wZ3
Intensity: 0.85
TSS: 111
Heart Rate: 133 bpm
Max HR: 158 bpm
Efficiency: 1.92 w/bpm
Cadence: 78 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 1,555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution