Moving Time: 0:54:41
Distance: 15.42 km
Speed: 16.92 km/h
Ele Gain / Loss: 425.87 m / 351.62 m
Power: 130 wZ1 1.73 w/kg
Max Power: 356 w
Norm. Power: 163 wZ2
Intensity: 0.63
TSS: 36
Heart Rate: 118 bpm
Max HR: 143 bpm
Efficiency: 1.38 w/bpm
Cadence: 65 rpm
Max Cad: 107 rpm
Pedalling: 97.3% of the ride
Avg Torque: 20.7 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution