Moving Time: 0:25:24
Distance: 13.76 km
Speed: 32.50 km/h
Ele Gain / Loss: 128.09 m / 384.72 m
Power: 183 wZ3 2.32 w/kg
Max Power: 558 w
Norm. Power: 199 wZ3
Intensity: 0.88
TSS: 33
Heart Rate: 134 bpm
Max HR: 170 bpm
Efficiency: 1.49 w/bpm
Cadence: 82 rpm
Max Cad: 229 rpm
Pedalling: 98.7% of the ride
Avg Torque: 23.5 Nm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution