| Moving Time: |
1:30:29 |
| Distance: |
42.60 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
243.55 m / 383.59 m |
| Power: |
143 wZ2
1.83 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.69 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
866 kcal |
