| Moving Time: |
1:30:45 |
| Distance: |
15.93 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
1131.99 m / 37.36 m |
| Power: |
176 wZ2
2.51 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.60 |
| TSS: |
55 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,069 kcal |
