| Moving Time: |
1:08:07 |
| Distance: |
13.73 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
408.80 m / 409.72 m |
| Power: |
98 wZ1
1.31 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
102 wZ2
|
| Intensity: |
0.56 |
| TSS: |
36 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
59 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
447 kcal |
