| Moving Time: |
1:20:39 |
| Distance: |
25.75 km |
| Speed: |
19.16 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.15 m |
| Power: |
251 wZ4
3.35 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.94 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,355 kcal |
