| Moving Time: |
1:03:34 |
| Distance: |
24.52 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
131.87 m / 127.96 m |
| Power: |
105 wZ3
1.11 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
120 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
447 kcal |
