Moving Time: 0:57:41
Distance: 13.95 km
Speed: 14.51 km/h
Ele Gain / Loss: 1083.95 m / 0.44 m
Power: 293 wZ4 3.86 w/kg
Max Power: 353 w
Norm. Power: 294 wZ4
Intensity: 0.93
TSS: 83
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.93 w/bpm
Cadence: 60 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.2 Nm
Calories: 1,132 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution