Moving Time: 1:04:06
Distance: 24.95 km
Speed: 23.35 km/h
Ele Gain / Loss: 664.10 m / 489.14 m
Power: 226 wZ3 2.76 w/kg
Max Power: 492 w
Norm. Power: 265 wZ3
Intensity: 0.89
TSS: 84
Heart Rate: 125 bpm
Max HR: 129 bpm
Efficiency: 2.12 w/bpm
Cadence: 95 rpm
Max Cad: 112 rpm
Pedalling: 96.6% of the ride
Avg Torque: 23.5 Nm
Calories: 970 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution