| Moving Time: |
2:06:04 |
| Distance: |
53.06 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
553.52 m / 97.98 m |
| Power: |
159 wZ3
2.09 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.92 |
| TSS: |
179 |
| Heart Rate: |
127 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
61 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,342 kcal |
