| Moving Time: |
1:36:33 |
| Distance: |
20.72 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.52 m |
| Power: |
255 wZ3
3.27 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
4.8%good
|
| Calories: |
1,649 kcal |