| Moving Time: |
1:50:05 |
| Distance: |
30.09 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
788.04 m / 142.93 m |
| Power: |
131 wZ3
1.87 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.82 |
| TSS: |
123 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
965 kcal |
