Moving Time: 0:35:22
Distance: 14.85 km
Speed: 25.20 km/h
Ele Gain / Loss: 83.17 m / 81.85 m
Power: 123 wZ3 1.38 w/kg
Max Power: 532 w
Norm. Power: 154 wZ4
Intensity: 0.97
TSS: 55
Heart Rate: 95 bpm
Max HR: 116 bpm
Efficiency: 1.62 w/bpm
Cadence: 78 rpm
Max Cad: 118 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.7 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution