Moving Time: 0:48:00
Distance: 13.16 km
Speed: 16.45 km/h
Ele Gain / Loss: 620.65 m / 21.72 m
Power: 156 wZ2 3.32 w/kg
Max Power: 321 w
Norm. Power: 163 wZ3
Intensity: 0.77
TSS: 47
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 99.4% of the ride
Avg Torque: 22.6 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution