Moving Time: 0:56:33
Distance: 27.15 km
Speed: 28.81 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 179 wZ4 2.32 w/kg
Max Power: 278 w
Norm. Power: 182 wZ4
Intensity: 0.93
TSS: 82
Heart Rate: 150 bpm
Max HR: 183 bpm
Efficiency: 1.21 w/bpm
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.9 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution