Moving Time: 1:31:45
Distance: 42.60 km
Speed: 27.86 km/h
Ele Gain / Loss: 243.57 m / 383.61 m
Power: 151 wZ4 1.47 w/kg
Max Power: 436 w
Norm. Power: 158 wZ4
Intensity: 0.99
TSS: 151
Heart Rate: 125 bpm
Max HR: 150 bpm
Efficiency: 1.26 w/bpm
Decoupling: 0.9%good
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.4 Nm
Calories: 927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution