Activity – Georgetown - BigRingVR

Moving Time:	0:46:51
Distance:	18.39 km
Speed:	23.55 km/h
Ele Gain / Loss:	306.00 m / 0.00 m
Power:	174 wZ4
Max Power:	500 w
Norm. Power:	197 wZ4
Intensity:	1.02
TSS:	81
Heart Rate:	135 bpm
Max HR:	159 bpm
Efficiency:	1.46 w/bpm
Calories:	546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

452 w

5s

410 w

30s

343 w

1m

216 w

5m

185 w

20m

Power Distribution