| Moving Time: |
1:14:02 |
| Distance: |
24.74 km |
| Speed: |
20.05 km/h |
| Ele Gain / Loss: |
1290.97 m / 338.35 m |
| Power: |
318 wZ4
3.89 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
322 wZ4
|
| Intensity: |
0.98 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,576 kcal |
