Moving Time: 0:44:16
Distance: 12.89 km
Speed: 17.48 km/h
Ele Gain / Loss: 503.59 m / 83.35 m
Power: 199 wZ4 2.65 w/kg
Max Power: 344 w
Norm. Power: 209 wZ4
Intensity: 1.00
TSS: 74
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution