| Moving Time: |
0:39:03 |
| Distance: |
18.56 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
236.55 m / 219.69 m |
| Power: |
217 wZ4
2.28 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
233 wZ5
|
| Intensity: |
1.08 |
| TSS: |
76 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
567 kcal |
