| Moving Time: |
0:34:47 |
| Distance: |
12.89 km |
| Speed: |
22.24 km/h |
| Ele Gain / Loss: |
503.58 m / 83.32 m |
| Power: |
225 wZ4
3.95 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.01 |
| TSS: |
60 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
524 kcal |