| Moving Time: |
0:27:55 |
| Distance: |
4.26 km |
| Speed: |
9.15 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
211 wZ4
2.93 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.02 |
| TSS: |
49 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
394 kcal |
