| Moving Time: |
1:56:25 |
| Distance: |
12.16 km |
| Speed: |
6.26 km/h |
| Ele Gain / Loss: |
700.00 m / 0.00 m |
| Power: |
108 wZ1
|
| Max Power: |
29613 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.34 |
| TSS: |
23 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-65.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
842 kcal |
