Moving Time: 0:52:09
Distance: 24.50 km
Speed: 28.19 km/h
Ele Gain / Loss: 205.74 m / 206.46 m
Power: 168 wZ4 2.63 w/kg
Max Power: 287 w
Norm. Power: 172 wZ4
Intensity: 1.02
TSS: 90
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.13 w/bpm
Cadence: 85 rpm
Max Cad: 144 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.5 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution