| Moving Time: |
2:21:18 |
| Distance: |
61.57 km |
| Speed: |
26.15 km/h |
| Ele Gain / Loss: |
876.09 m / 1010.51 m |
| Power: |
154 wZ3
2.35 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.79 |
| TSS: |
148 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,457 kcal |