Moving Time: 2:21:18
Distance: 61.57 km
Speed: 26.15 km/h
Ele Gain / Loss: 876.09 m / 1010.51 m
Power: 154 wZ3 2.35 w/kg
Max Power: 330 w
Norm. Power: 161 wZ3
Intensity: 0.79
TSS: 148
Heart Rate: 157 bpm
Max HR: 174 bpm
Efficiency: 1.03 w/bpm
Decoupling: 8.1%moderate
Cadence: 86 rpm
Max Cad: 181 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 1,457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution