| Moving Time: |
0:40:54 |
| Distance: |
12.89 km |
| Speed: |
18.91 km/h |
| Ele Gain / Loss: |
503.57 m / 83.32 m |
| Power: |
223 wZ2
2.97 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.81 |
| TSS: |
44 |
| Heart Rate: |
121 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.04 w/bpm |
| Calories: |
610 kcal |