| Moving Time: |
1:04:58 |
| Distance: |
28.70 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
518.24 m / 726.57 m |
| Power: |
205 wZ3
2.3 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
892 kcal |