| Moving Time: |
0:46:19 |
| Distance: |
12.89 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.92 |
| TSS: |
65 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
586 kcal |