Moving Time: 0:53:09
Distance: 23.99 km
Speed: 27.08 km/h
Ele Gain / Loss: 362.97 m / 330.87 m
Power: 193 wZ2 2.68 w/kg
Max Power: 441 w
Norm. Power: 210 wZ2
Intensity: 0.74
TSS: 48
Heart Rate: 128 bpm
Max HR: 154 bpm
Efficiency: 1.64 w/bpm
Cadence: 81 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution