| Moving Time: |
1:24:54 |
| Distance: |
10.20 km |
| Speed: |
7.21 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
205 wZ3
2.7 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,165 kcal |
