| Moving Time: |
1:21:59 |
| Distance: |
24.74 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
1290.93 m / 338.37 m |
| Power: |
295 wZ3
3.39 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
1,619 kcal |