Moving Time: 1:11:35
Distance: 13.44 km
Speed: 11.27 km/h
Ele Gain / Loss: 748.72 m / 275.62 m
Power: 168 wZ2 2.02 w/kg
Max Power: 235 w
Norm. Power: 180 wZ3
Intensity: 0.78
TSS: 72
Heart Rate: 164 bpm
Max HR: 174 bpm
Efficiency: 1.10 w/bpm
Decoupling: 0.1%good
Cadence: 56 rpm
Max Cad: 75 rpm
Pedalling: 97.7% of the ride
Avg Torque: 29.7 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution