| Moving Time: |
1:30:06 |
| Distance: |
20.23 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
1494.00 m / 0.00 m |
| Power: |
243 wZ3
|
| Max Power: |
408 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.86 |
| TSS: |
111 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,466 kcal |
