| Moving Time: |
1:21:38 |
| Distance: |
21.05 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
263 wZ3
3.81 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
130 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,438 kcal |
