Moving Time: 1:02:22
Distance: 7.93 km
Speed: 7.63 km/h
Ele Gain / Loss: 494.44 m / 103.95 m
Power: 174 wZ3 1.49 w/kg
Max Power: 343 w
Norm. Power: 196 wZ4
Intensity: 0.96
TSS: 95
Cadence: 63 rpm
Max Cad: 160 rpm
Pedalling: 88.8% of the ride
Avg Torque: 33.7 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution