| Moving Time: |
2:21:00 |
| Distance: |
29.97 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.94 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.77 |
| TSS: |
139 |
| Heart Rate: |
141 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,888 kcal |
