Moving Time: 0:34:42
Distance: 14.85 km
Speed: 25.68 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 144 wZ2 1.58 w/kg
Max Power: 434 w
Norm. Power: 169 wZ2
Intensity: 0.65
TSS: 25
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.22 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 94.6% of the ride
Avg Torque: 21.0 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution